How to get into Theta State?
Sound therapy offers one possible solution for changing brainwave states. Sound therapy uses repetitive oscillations, or rhythms to entrain (synchronize) brainwaves into the desired state. Instruments such as Himalayan (Tibetan) singing bowls, and Crystal singing bowls produce these oscillations naturally. The theory is that over time our brainwaves, entrain or synchronize with the sound waves. This occurs via sympathetic entrainment. The human mind also have a natural…Read more