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Chakra Affirmations + Tibetan Singing Bowls

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This is a clip from an upcoming lesson and meditation series for the Insight Timer meditation app. This excerpt is from lesson 8, with an extended meditation. The Insight Timer series is a 10 day series with lessons on the science of sound and how it can aid in relaxation and meditation, along with guided and sonic meditations. For more info. and to be updated about the release please join the email list at