Sounds for Stress Release
We all want to let go of stress, but that can be easier said than done. Stress can work it's way into deep the nervous system.
The vibrations of sound may help to release that stagnant energy and restore and feeling of calm.
Ultimately, we must learn to manage our stress responses by modifying our perceptions. Sound, along with meditation and yoga can be a great tool for release.
These sounds are designed for deep relaxation. Singing bowls and Flutes have been used since ancient times in for use in relaxation, meditation and healing work. Each track is 9-15 minutes long and are shortened versions from previous releases.
The bowls produce monaural beats and harmonic overtones that may help to induce deep states of relaxation. Do not listen while driving or any time your full attention is required.
I hope you'll enjoy this sampling of free tracks! Peace.