Sounds for Sleep

Drift away

Studies have shown that sound therapy can help to release melatonin. Melatonin, signals sleep rhythms for the body.

Relaxing sounds, like the Tibetan Singing Bowls also create rhythms, and overtones that can help the brainwaves to move towards a more relaxed alpha or theta state conducive to sleep.

Sound therapy can also help to get out of the "thinking" mode of the "left brain" and into a more relaxed and dreamy right brain state.

Sonic Sampler

Sonic Yogi

These sounds are designed for deep relaxation. Singing bowls and Flutes have been used since ancient times in for use in relaxation, meditation and healing work. Each track is 9-15 minutes long and are shortened versions from previous releases.

The bowls produce monaural beats and harmonic overtones that may help to induce deep states of relaxation. Do not listen while driving or any time your full attention is required.

I hope you'll enjoy this sampling of free tracks! Peace.

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