Welcome

Sound has the power to heal. During an experience with extreme anxiety, I found sound therapy to be a valuable tool for relaxing and letting go of stress. As a musician, I have always thought of music as a way to entertain and move our emotions. Now I see it's potential as a healing force. Sound, used therapeutically, can help us relax, de-stress, reconnect and FEEL GREAT!

My goal is to serve you by creating sounds that relax, heal and inspire. Thanks for listening.

Meditate with Sonic Yogi on Insight Timer

Click the bowl below for direct access to free meditations on the Insight Timer app.

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Insight Timer Course released 

This 10 lesson course contains lessons about the science of sound as therapy along with meditations. There are 10 lessons and meditations spanning 10 days. I am really grateful for the opportunity to share via the Insight Timer app. There are so many interesting connections between sound, frequency, meditation relaxation and more. This series of lessons looks at some of them.

Music truly is the Universal language. To find the course on the app search "Sonic Yogi" or look under the course tab within the Insight Timer app. The Insight Timer app is a free app and you can find it on the Apple or Google app stores. Insight Timer app is a great resource for advanced or beginning meditators.  http://insig.ht/course_heal-through-the-power-of-sound-and-frequency

 

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  • Viv H

    Viv H England

    Beautiful - really relaxing for my brain!!

    Beautiful - really relaxing for my brain!!

  • J Stevenson

    J Stevenson United Kingdom

    Love your site. Quality audio and a fine selection.

    Love your site. Quality audio and a fine selection.

  • Toni

    Toni Jcy

    Thank you so much for today!

    Thank you so much for today!

  • Liz Kooy

    Liz Kooy Washington State

    Hi, I would like to purchase a CD. Can I send a donation to you somehow?

    Hi, I would like to purchase a CD. Can I send a donation to you somehow?