Welcome

Sound has the power to heal. During an experience with extreme anxiety, I found sound therapy to be a valuable tool for relaxing and letting go of stress. As a musician, I have always thought of music as a way to entertain and move our emotions. Now I see it's potential as a healing force. Sound, used therapeutically, can help us relax, de-stress, reconnect and FEEL GREAT!

My goal is to serve you by creating sounds that relax, heal and inspire. Thanks for listening.

Meditate with Sonic Yogi on Insight Timer

Click the bowl below for direct access to free meditations on the Insight Timer app.

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Insight Timer Course released 

This 10 lesson course contains lessons about the science of sound as therapy along with meditations. There are 10 lessons and meditations spanning 10 days. I am really grateful for the opportunity to share via the Insight Timer app. There are so many interesting connections between sound, frequency, meditation relaxation and more. This series of lessons looks at some of them.

Music truly is the Universal language. To find the course on the app search "Sonic Yogi" or look under the course tab within the Insight Timer app. The Insight Timer app is a free app and you can find it on the Apple or Google app stores. Insight Timer app is a great resource for advanced or beginning meditators.  http://insig.ht/course_heal-through-the-power-of-sound-and-frequency

 

Apr28

Sonic Yogi @ Candle Lit Soundbath with Sonic Yogi

Candle Lit Soundbath with Sonic Yogi, Atlanta, GA

In need of DEEP relaxation and a space to RESET for spring? Join us for an 90-minute sound healing session to release dense and stressed energies for a new state of being. Within the 90 minutes there will be an introduction and time allotted to re-emerge from your state of deep relaxation.

Sound and Music have the ability to reset our brainwaves and nervous system for deep and profound relaxation. This has been shown to help with anxiety relief and calming the entire nervous system. Our "sound bath" include Tibetan Bowls, Crystal Bowls, Flute and Acoustic Guitar. There will be minimal movement and so this is open to yogis and non-yogis off all levels.
Please bring yoga mat, water, crystals, imagination, friends.. whatever you need to fully relax into an immersive sound experience. {Sacred} Thread has bolsters available on a first come, first serve basis. Bringing a comfortable pillow is advised. Dress comfortably and remember the body temperature lowers as you relax, a sweatshirt or long sleeve t-shirt might be a good idea. Drink lots of water the day of/after, as a well hydrated body allows subtle energies to flow more effectively and encourages the release of impurities.

Who would most benefit from sound therapy?
1. Anyone managing chronic pain, sleep disorders, stress, anxiety, deep emotional trauma, relationship issues.
2. Anyone recovering from dis-ease, illness, or seeking to expedite the healing process.
3. Anyone who enjoys meditation, deep relaxation, and fostering inner peace.

About your guide:

Jonathan discovered sound as therapy after his experiences and recovery from anxiety. As a touring musician, he knew the power of music to move our emotions, but following this experience, he understood its potential as a healing force. Since then, he has used his intuition, experiences, and studies to explore the role of sound and music in the healing arts and create new ways for people to relax, enhance self-healing, self-awareness, focus and creativity.

$25 in Advance / $35 Week of

Live Events, Series, Trainings & Workshops are Non-refundable and Non-Transferable.

http://sonicyogi.com
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  • Adam

    Adam Las Vegas

    Your tracks are my medicine. Thank you

    Your tracks are my medicine. Thank you

  • Viv H

    Viv H England

    Beautiful - really relaxing for my brain!!

    Beautiful - really relaxing for my brain!!

  • J Stevenson

    J Stevenson United Kingdom

    Love your site. Quality audio and a fine selection.

    Love your site. Quality audio and a fine selection.

  • Toni

    Toni Jcy

    Thank you so much for today!

    Thank you so much for today!

  • Liz Kooy

    Liz Kooy Washington State

    Hi, I would like to purchase a CD. Can I send a donation to you somehow?

    Hi, I would like to purchase a CD. Can I send a donation to you somehow?