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<div class="event-detail" data-event-id="2004612" data-occurrence-id="482856185">
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">May</span><span class="calendar-placeholder-day">12</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2004612/482856185/second-sunday-sangha-sonic-relaxation-meditation">Second Sunday Sangha - Sonic Relaxation / Meditation</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, May 12, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, May 12, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=John&#39;s%20Creek%20Yoga,%20Johns%20Creek,%20GA">John&#39;s Creek Yoga, Johns Creek, GA</a>
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      <div class="event-info event-notes"><p>Sound Bath with Tibetan Bowls</p>
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<div class="event-detail" data-event-id="2458435" data-occurrence-id="482602789">
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">May</span><span class="calendar-placeholder-day">11</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2458435/482602789/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, May 11, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, May 11, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5580%20Roswell%20Rd,%20Sandy%20Springs,%20GA%2030342">Lifetime Athletic, 5580 Roswell Rd, Sandy Springs, GA 30342</a>
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      <div class="event-info event-notes"><p>Sound has the ability to positively affect your whole being. LifePower Yoga Atlanta is thrilled to announce that on the Second Saturday of each month, you can also find him partnering with Michelle Torricella for our 75-min. Restorative class.</p>
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      <a rel="event[2621320]" title="Sonic Yogi - Candle Lit SOUNDBATH" class="thumbnail-popup" data-featherlight="//images.zoogletools.com/s:bzglfiles/u/259779/1a3f48da93d2759a448c297e642f123ea62610c5/original/screen-shot-2019-03-01-at-6-18-57-pm.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png" href="//images.zoogletools.com/s:bzglfiles/u/259779/1a3f48da93d2759a448c297e642f123ea62610c5/original/screen-shot-2019-03-01-at-6-18-57-pm.png/!!/b%3AW1sicmVzaXplIixbNjAwLG51bGwseyJ3aXRob3V0RW5sYXJnZW1lbnQiOnRydWUsImZpdCI6Im91dHNpZGUifV1dXQ%3D%3D/meta%3AeyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ%3D%3D.png">
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2621320/491078271/sonic-yogi-candle-lit-soundbath">Sonic Yogi - Candle Lit SOUNDBATH</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, April 28, 2019</span> @ <span class="time">7:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Apr 28, 2019</span> @ <span class="time">7:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>In need of DEEP relaxation and a space to RESET for spring? Join us for an 90-minute sound healing session to release dense and stressed energies for a new state of being. Within the 90 minutes there will be an introduction and time allotted to re-emerge from your state of deep relaxation.</p>

<p>Sound and Music have the ability to reset our brainwaves and nervous system for deep and profound relaxation. This has been shown to help with anxiety relief and calming the entire nervous system. Our "sound bath" include Tibetan Bowls, Crystal Bowls, Flute and Acoustic Guitar. There will be minimal movement and so this is open to yogis and non-yogis off all levels.
Please bring yoga mat, water, crystals, imagination, friends.. whatever you need to fully relax into an immersive sound experience. {Sacred} Thread has bolsters available on a first come, first serve basis.  Bringing a comfortable pillow is advised.  Dress comfortably and remember the body temperature lowers as you relax, a sweatshirt or long sleeve t-shirt might be a good idea. Drink lots of water the day of/after, as a well hydrated body allows subtle energies to flow more effectively and encourages the release of impurities.</p>

<p>Who would most benefit from sound therapy?
1. Anyone managing chronic pain, sleep disorders, stress, anxiety, deep emotional trauma, relationship issues.
2. Anyone recovering from dis-ease, illness, or seeking to expedite the healing process.
3. Anyone who enjoys meditation, deep relaxation, and fostering inner peace.</p>

<p>About your guide:</p>

<p>Jonathan discovered sound as therapy after his experiences and recovery from anxiety. As a touring musician, he knew the power of music to move our emotions, but following this experience, he understood its potential as a healing force. Since then, he has used his intuition, experiences, and studies to explore the role of sound and music in the healing arts and create new ways for people to relax, enhance self-healing, self-awareness, focus and creativity.</p>

<p>$25 in Advance / $35 Week of</p>

<p>Live Events, Series, Trainings &amp; Workshops are Non-refundable and Non-Transferable.</p>

<p>Bio:</p>

<p>Jonathan Adams (aka. Sonic Yogi) discovered sound as therapy after his experiences and recovery from anxiety. As a touring musician, he knew the power of music to move our emotions, but following this experience, he understood its potential as a healing force. Since then, he has used his intuition, experiences, and studies to explore the role of sound and music in the healing arts and create new ways for people to relax, enhance self-healing, self-awareness, focus and creativity.</p>

<p>In addition to live sound therapy, Jonathan also frequently gives talks and workshops on sound therapy and wellness, which include appearances at TedX, National Spiritual Living Conference, GA State Social Workers Conference, Emory Wellness Center, Wigwam Wellness Festival and many more. In only a few years, his sound therapy recordings with Singing Bowls, flute and guitar have received millions of plays online, and can be streamed on YouTube, Spotify, SoundCloud and the MindBliss and Insight Timer apps. They are also used by Golds Gym nationally in their Centergy yoga classes. He continues to explore ways in which sound, as therapy, can help people to relax, de-stress, enjoy deeper meditations and FEEL GREAT!</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Apr</span><span class="calendar-placeholder-day">21</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2507946/482546470/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, April 21, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Apr 21, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=Lifetime%20Athletic,%20Sandy%20Springs,%20GA%2030342">Lifetime Athletic, Sandy Springs, GA 30342</a>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Apr</span><span class="calendar-placeholder-day">14</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2004612/482856184/second-sunday-sangha-sonic-relaxation-meditation">Second Sunday Sangha - Sonic Relaxation / Meditation</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, April 14, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Apr 14, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=John&#39;s%20Creek%20Yoga,%20Johns%20Creek,%20GA">John&#39;s Creek Yoga, Johns Creek, GA</a>
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      <div class="event-info event-notes"><p>Sound Bath with Tibetan Bowls</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Apr</span><span class="calendar-placeholder-day">13</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2664661/494423509/symphony-of-66-singing-bowls">Symphony of 66 Singing Bowls</a></h2>

        <p class="event-info event-datetime">
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, April 13, 2019</span> @ <span class="time">7:30PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Apr 13, 2019</span> @ <span class="time">7:30PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=2836%20Lavista%20Rd%20Rear%20Suite%20D,%20Decatur,%20GA%2030033">Vista Yoga, 2836 Lavista Rd Rear Suite D, Decatur, GA 30033</a>
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      <div class="event-info event-notes"><p>Sacred sound practitioners Margo Gomes, Jonathan Adams, Michael Burke, and Gabriel Nelson Sears are joining together to offer an experience like no other!</p>

<p>Imagine yourself comfortably reclining in a room surrounded by the beautiful tones of 66 Himalayan singing bowls that bathe you in a sublime atmosphere of healing and expansive energies. Singing bowls made from metals possess unique qualities through their multiple harmonic overtones that allow for profound openings throughout the chakra system. At this event you will experience the bowl collections of four of Atlanta's most well-known sound healers as together they create a sound journey like nothing you have heard or felt before!</p>

<p>$35 in advance, $45 at the door</p>

<p>Margo Gomes is a vibrational sound therapist who utilizes a powerful healing practice in which a variety of Himalayan Zen Therapeutic Singing Bowls are placed directly on and around the body to induce profound relaxation and to bring mind and body back into a state of health and wholeness. She also facilitates sound experiences in the yoga and meditation community. In addition, Margo is a Thai bodywork practitioner and yoga instructor who is passionate about using all of these modalities to help to bring balance and harmony into the lives of others.</p>

<p>Jonathan Adams (aka. Sonic Yogi) began creating sound therapy music after recovering from anxiety. With extensive studies in classical music and over a decade as a touring musician, he knew the power of music to move our emotions. However, after sound therapy assisted in this recovery, he understood its potential as a healing force. Since that time he has dedicated his efforts to sharing therapeutic sounds. Jonathan also gives talks and workshops on sound therapy and wellness, which include appearances at TEDx, National Spiritual Living Conference, GA State Social Workers Conference, Emory-Grady Wellness Center, Wigwam Wellness Festival and more. (sonicyogi.com)</p>

<p>Michael M. Burke is a vibrational sound therapist (VST), employed at the Carter Treatment Center, creative director of The Sacred Sound Ministry at Unity North, published poet, and custom woodworker. Michael plays all around town creating Sound Journeys that provide a space of Grace for those who attend to release what no longer serves and increase what does. Michael is originally from New Orleans and resides in Alpharetta now.. He was awarded the sound ambassador award from the International Sound Therapy Association and continues to be a highly active member of the sound artist community.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Apr</span><span class="calendar-placeholder-day">13</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2458435/482602788/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, April 13, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Apr 13, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>Sound has the ability to positively affect your whole being. LifePower Yoga Atlanta is thrilled to announce that on the Second Saturday of each month, you can also find him partnering with Michelle Torricella for our 75-min. Restorative class.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Mar</span><span class="calendar-placeholder-day">24</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2458436/491078303/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, March 24, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Mar 24, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5580%20Roswell%20Rd,%20Sandy%20Springs,%20GA%2030342">Lifetime Fitness, 5580 Roswell Rd, Sandy Springs, GA 30342</a>
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      <div class="event-info event-notes"><p>Sound has the ability to positively affect your whole being. LifePower Yoga Atlanta is thrilled to announce that, beginning Sunday, October 7th, Sonic Yogi will be joining our 5 PM Surrender class to provide live music and sound healing. He will be with us 3 Sundays/month. On the Second Saturday of each month, you can also find him partnering with Michele for our 75-min. Restorative class.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Mar</span><span class="calendar-placeholder-day">24</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2586749/488605567/sonic-yogi-day-retreat">Sonic Yogi - DAY RETREAT</a></h2>

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          <span class="date-long"><span class="event-when with-end with-time"><time class="from"><span class="date">Sunday, March 24, 2019</span> @ <span class="time">9:00AM</span></time> — <time class="to"><span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-end with-time"><time class="from"><span class="date">Sun, Mar 24, 2019</span> @ <span class="time">9:00AM</span></time> — <time class="to"><span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=896%20Davis%20Dr%20NW,,%20Atlanta,%20GA%2030327">Santosha Studio, 896 Davis Dr NW,, Atlanta, GA 30327</a>
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      <div class="event-info event-notes"><p>"If you want to find the secrets of the Universe think in term of energy, frequency, and vibration." - Nikola Tesla</p>

<p>This "daycation" retreat led by Jonathan Adams, aka Sonic Yogi, explores how frequency and vibration  affect the way we think and feel. We will learn through direct experience, with time for extended meditations, and we'll share a high vibration vegetarian lunch catered by Happy Seed!</p>

<p>Learn how sounds may affect the pineal gland, for improved sleep, as well as release deep stressors from the body and mind. Learn how to use sound and frequency based techniques to:
- Quiet the mind and release stress;
- Encourage alpha and theta brainwaves and right brain activity;
- Calibrate the body and mind for deeper states of meditation and awakening;
- Develop a greater awareness of this universal language of frequency that connects us all.</p>

<p>Practices include:
- Brainwave entrainment;
- Rhythmic breathing;
- As well as chanting and toning.</p>

<h2>$175 </h2>

<p>Description of Content:</p>

<p>Part 1:
Did you know that sound waves and brainwaves are both measured in hertz? In this session we will explore frequency and rhythm. We learn what frequency is and how it relates to our bodies and nature. We will also learn how frequency is measured and how it can be applicable to meditation and using sound as therapy.</p>

<p>Part 2:
In this session, we are going to take a further look in cycles of nature and how these may also relate to the cycles of the body. We will learn how becoming more conscious of the cycles within the body and in nature can assist in the process of relaxation, releasing stress and maintaining harmony.</p>

<p>Part 3:
In this session we will look more closely at the cycles of our brainwaves. We will also learn how brainwaves of various frequencies also relate to different states of consciousness. We will also explore how the random and repetitive nature of sound therapy may activate our right brain for states of deep relaxation, creativity and insight.</p>

<p>Part 4:
In this session we will learn about brainwave entrainment, and the various types of sonic entrainment that are commonly used to shift states of consciousness. The brain, the heart and the breath are all connected. These tools of entrainment can help to relax our entire body and create a new level of harmony. Building on what we learned about cycles in the previous lessons we will learn how listening to sonic entrainment can help to encourage more relaxed states of consciousness.</p>

<p>Part 5:
In this session we will learn methods and practices of creating and altering internal vibrations using the sounds of our own voice. In the previous lesson we learned how sound therapy can use outer vibrations to entrain, or synchronize the brainwaves for states of deeper relaxation. Today we will look further into how we can use our own internal vibrations, to affect the mind and body.</p>

<p>Part 6:
This lesson explores the role of the pineal gland for sleep, altered states of consciousness, and how sounds may affect this process. We will explore how sound may affect melatonin production and other mood calming neurotransmitters as well as supplements that can support this process.</p>

<p>Part 7:
In this session we will learn how conscious and unconscious mental patterns can also be stored in the body and how these can manifest in the form of stress or tension. Using sound consciously also seems to be able to vibrate these energies loose, resulting in a release of tension. The lesson will also cover a method for releasing stress while listening to sound therapy.</p>

<p>Part 8:
In previous lessons we learned about sound as it relates to our physiology, and as tool for accessing deeper layers of our consciousness. In this session we will learn more about using vibrational awareness to access optimal states in the present moment. We will learn about the superhighway of life force energy running through the body known as Chakras and how we can become more conscious of this ongoing energetic conversation between the body and mind.</p>

<p>Part 9:
In this session we will look at sacred sounds from around the globe, as well modern scientific study and uses of frequency and sound. Since the beginning of time we have used sound as a sacred and scientific tool for working with our emotions, a tool for finding states of relaxation, and as an offering of gratitude. We will also look at some key figures in the world of sound from ancient forefathers to recent pioneers.</p>

<p>Part 10:
In this session we will summarize the key points from the previous sessions. So far, we have learned how we can benefit from a deeper understanding of sound and frequency in order to: Quiet the mind and release stress, Encourage Alpha and Theta brainwaves and right brain activity as well as stimulate the vagus nerve and pineal gland and calibrate the body and mind for deep relaxation. We will also look at some ways that we can incorporate these ideas into our everyday meditation and stress release practices.</p>



<p>Jonathan Adams (aka. Sonic Yogi) discovered sound as therapy after his experiences and recovery from anxiety. As a touring musician, he knew the power of music to move our emotions, but following this experience, he understood its potential as a healing force. Since then, he has used his intuition, experiences, and studies to explore the role of sound and music in the healing arts and create new ways for people to relax, enhance self-healing, self-awareness, focus and creativity.</p>

<p>Jon also frequently gives talks and workshops on sound therapy and wellness, which include appearances at TedX, National Spiritual Living Conference, GA State Social Workers Conference, Emory Wellness Center, Wigwam Wellness Festival and many more. In only a few years, his sound therapy tracks have received millions of plays online, and can be streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. They are also used by Golds Gym nationally in their Centergy yoga classes. He continues to explore ways in which sound, as therapy, can help people to relax, de-stress, enjoy deeper meditations and FEEL GREAT!</p>

<p>please note: When you click thru for tickets, be sure to click on the date (the 24th) for the "buy" link.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Mar</span><span class="calendar-placeholder-day">22</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2621349/491078307/breathe-yoga-yoga-nidra-and-soundbath-with-shannon-krogman">Breathe Yoga - Yoga Nidra and Soundbath with Shannon Krogman</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Friday, March 22, 2019</span> @ <span class="time">6:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Fri, Mar 22, 2019</span> @ <span class="time">6:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>Join Jonathon Adams (aka Sonic Yogi) and Shannon Krogman for a blissful and indulgently relaxing evening to celebrate the transition from the long dark nights of winter to the vibrancy of spring. As Jonathon plays acoustic guitar, tibetan bowls and the native american flute, Shannon will guide you through gentle and restorative postures to encourage the mind &amp; body to slow down, rest &amp; relax. After a guided Yoga Nidra bask in the healing vibrational sounds. As the tension melts away, creativity and vitality come forth. You will emerge from this special experience with a deep sense of well-being, feeling relaxed, rejuvenated and ready to bloom.</p>

<p>For thousands of years, sound and rhythm have been used in nearly every culture around the world to achieve deeper states of relaxation and inner connection. Tibetan Bowl sound therapy has the ability to encourage deep states of physical relaxation, as well as alpha and theta brainwave states, where relaxation, restoration and even creative insights can occur. Sound Therapy with Tibetan Bowls are useful for simply releasing stress and physical tension, or as a prelude to a deeper meditative states.</p>

<p>Yoga Nidra is a guided full-body relaxation meditation that allows you to blissfully float in a state between wakefulness and sleep.</p>

<p>All levels welcome!  No experience necessary.</p>

<p>Register at:  <a href="https://www.breatheyogaatlanta.com/">https://www.breatheyogaatlanta.com/</a></p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Mar</span><span class="calendar-placeholder-day">17</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2507946/482546469/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, March 17, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Mar 17, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2584507/488419294/sonic-yogi-soundbath">Sonic Yogi - SOUNDBATH</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, March 17, 2019</span> @ <span class="time">2:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Mar 17, 2019</span> @ <span class="time">2:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>75 minute Sound Bath</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Mar</span><span class="calendar-placeholder-day">10</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2004612/482856183/second-sunday-sangha-sonic-relaxation-meditation">Second Sunday Sangha - Sonic Relaxation / Meditation</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, March 10, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Mar 10, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=John&#39;s%20Creek%20Yoga,%20Johns%20Creek,%20GA">John&#39;s Creek Yoga, Johns Creek, GA</a>
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      <div class="event-info event-notes"><p>Sound Bath with Tibetan Bowls</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Mar</span><span class="calendar-placeholder-day">9</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2458435/482602787/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, March 9, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Mar 9, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>Sound has the ability to positively affect your whole being. LifePower Yoga Atlanta is thrilled to announce that on the Second Saturday of each month, you can also find him partnering with Michelle Torricella for our 75-min. Restorative class.</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Mar</span><span class="calendar-placeholder-day">9</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2595437/489271121/chantlanta-sonic-yogi-and-octavia-nasr-workshop">Chantlanta - Sonic Yogi and Octavia Nasr workshop</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, March 9, 2019</span> @ <span class="time">3:15PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Mar 9, 2019</span> @ <span class="time">3:15PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=1085%20Ponce%20De%20Leon%20Ave%20NE,%20Atlanta,%20GA%2030306">Selah Center  - Church at Highland and Ponce, 1085 Ponce De Leon Ave NE, Atlanta, GA 30306</a>
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      <div class="event-info event-notes"><p>This workshop is facilitated by Octavia Nasr and Sonic Yogi.
It includes a live music sound bath, Vedic chanting, yin yoga, and yoga nidra.</p>

<p>You will explore the connections of Sound and Yoga, through Yin Yoga and Live Music, including Tibetan bowls, flute, guitar and Vedic chanting. Journey to the center of your being through Yoga Nidra and a Sonic Savasana. Reset your rhythm.  Free your mind. Journey to your own bliss.</p>

<p>Vedic chanting has calming qualities with blissful effects on the body, senses and mind. Whether you choose to fully engage by chanting with the group or to bathe your senses by just listening to the vibrations of this ancient practice, you will undoubtedly get many benefits.</p>

<p>Yin yoga is a style of yoga practiced mainly with seated or lying down poses held for a length of time with muscles relaxed, thus creating a unique relaxing effect on the physical, energetic and subtle layers of the body. In Yin, you consciously apply gentle but consistent tension on the body's energetic channels, known as Meridians in Chinese Medicine, inducing a fresh flow of blood into the connective tissues. The release can be felt in the joints, glands, fascia, muscles, nervous system and the entire body and mind. Yin practice is a natural prelude and preparation for any form of meditation.</p>

<p>Yoga Nidra is a state of mind, not only a practice. It is described as yogic sleep or conscious sleep. It is a form of guided meditation practiced lying down. This makes it accessible to beginners as well as experienced practitioners.</p>

<p>Open to all levels, ages 12+.
Please wear comfortable, loose, warm clothes and socks.
Please bring a yoga mat or blanket to lay on (or both). Optional: eye pillow or scarf to cover your eyes during savasana.</p>

<p>IMPORTANT: YOU MUST RESERVE YOUR SPACE IN ADVANCE!
Register here:
<a href="https://squareup.com/store/chantlanta/">https://squareup.com/store/chantlanta/</a>
More info &amp; FAQ:
<a href="https://www.chantlanta.org/workshops">https://www.chantlanta.org/workshops</a></p>

<p>ChantLanta Sacred Music Festival is a community-driven event that raises money for charity. Learn how you can support and participate at chantlanta.org.
RSVP at ChantLanta 2019 - The 10th Year!</p>

<p>This year, our partner is Camp Cadi, a camp for young girls traumatized by sexual abuse. Camp Cadi creates a space for girls to be in company with their peers, discover the power of community, explore expressive arts, enjoy typical camp experiences, and participate in a mentor program that creates a foundation for trusting relationships with adults.
More info at campcadi.com.</p>

<p>Please note there will be professional videography at this event. Your attendance means you might be recorded at times. Videography during workshops will be very minimal. Our intention is to get footage of all of the facilitators, which might include some wide shots of who is in the room. Beyond that, we do not want to disrupt the space. We are excited to share more about this unique event and amazing community!</p>
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<div class="event-detail" data-event-id="2458436" data-occurrence-id="491078302">
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Feb</span><span class="calendar-placeholder-day">24</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2458436/491078302/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

        <p class="event-info event-datetime">
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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, February 24, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Feb 24, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5580%20Roswell%20Rd,%20Sandy%20Springs,%20GA%2030342">Lifetime Fitness, 5580 Roswell Rd, Sandy Springs, GA 30342</a>
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      <div class="event-info event-notes"><p>Sound has the ability to positively affect your whole being. LifePower Yoga Atlanta is thrilled to announce that, beginning Sunday, October 7th, Sonic Yogi will be joining our 5 PM Surrender class to provide live music and sound healing. He will be with us 3 Sundays/month. On the Second Saturday of each month, you can also find him partnering with Michele for our 75-min. Restorative class.</p>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2507946/482546468/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2584505/488419293/sonic-yogi-soundbath">Sonic Yogi - SOUNDBATH</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, February 17, 2019</span> @ <span class="time">2:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Feb 17, 2019</span> @ <span class="time">2:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>75 minute soundbath</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Feb</span><span class="calendar-placeholder-day">10</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2004612/482856182/second-sunday-sangha-sonic-relaxation-meditation">Second Sunday Sangha - Sonic Relaxation / Meditation</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Sunday, February 10, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sun, Feb 10, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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      <div class="event-info event-notes"><p>Sound Bath with Tibetan Bowls</p>
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      <div class="calendar-placeholder"><div class="calendar-placeholder-icon"><span class="calendar-placeholder-month">Feb</span><span class="calendar-placeholder-day">9</span></div></div>
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        <h2 class="event-info event-title heading-tertiary"><a href="https://sonicyogi.com/event/2458435/482602786/sonic-yogi-restorative-yoga-and-live-music">Sonic Yogi - Restorative Yoga and Live Music</a></h2>

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          <span class="date-long"><span class="event-when with-time"><time class="from"><span class="date">Saturday, February 9, 2019</span> @ <span class="time">5:00PM</span></time></span></span><span class="date-short"><span class="event-when with-time"><time class="from"><span class="date">Sat, Feb 9, 2019</span> @ <span class="time">5:00PM</span></time></span></span>
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          <a target="_blank" rel="noopener" title="View on Google Maps" href="https://www.google.com/maps/search/?api=1&amp;query=5580%20Roswell%20Rd,%20Sandy%20Springs,%20GA%2030342">Lifetime Athletic, 5580 Roswell Rd, Sandy Springs, GA 30342</a>
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      <div class="event-info event-notes"><p>Sound has the ability to positively affect your whole being. LifePower Yoga Atlanta is thrilled to announce that on the Second Saturday of each month, you can also find him partnering with Michelle Torricella for our 75-min. Restorative class.</p>
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