Awakening from Delusions


Note to Self: Your greatest liability is the belief that you know the truth. Question your perceptions.

To believe without understanding is self deception. 
To understand without belief is clarity (and freedom). 
 

The mind naturally tends to fill in the…

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Understanding the Shadow Pt. 2

The shadow is the part of ourselves we hide from the world.  For most, the preferred view of ourselves that we'd like to be seen (by others) is out in the open (in the light), however the parts that we…

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Anti-fungal Veggies + PDF

I recently decided to branch out (from a more paleo-ish regimen) and try to include some legumes in my diet, because I wanted the protein and also some more carb.  I figured it would help with keeping my moods in…

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Meditation..am I doing this right?

My 2 cents for those on the fence about giving meditation a shot:

Meditation should have a kick to it.

To tell the truth I really had no concept of what meditation was before my experience with it ...and I…Read more

Musings on Love

Love is what we all want. We spend our lives working, working at jobs..working to grow our talents.. working to become something...working to build our identity...working to be pretty, handsome, smart...working to make more money ...working to become worthy...working…

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Choose Love, not Fear

Note to Self:

In this moment now.. Choose, Love not fear.
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Of all of my epiphanies this is the one I see as the most important to me. I feel it is the rosetta stone for all of the…Read more
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Be Innocent, be open

Note to Self:

Be innocent, be open, like a child (not the same as naive). Be willing to ask questions and face things you don't quite understand. Release expectation and attachment. Your willingness to be vulnerable is a strength. My…Read more
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Letting the mind settle

A friend asked me, "How did you find that space of peace and that moment freedom in your mind?" This question was in response to a conversation we were having where I described finding this space of "no thought" and…Read more

Facing the Darkness

Violence (physical, verbal or emotional) is a sign of internal weakness. It's a substitution of physical (or other negative) expression for a lack of ability...or fear...to express my truest internal feelings. It is a response to feeling trapped in a…

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Subjective vs. Objective -- Red Pill or Blue Pill

Science looks at objective reality. Scientists spend a LOT of effort try to determine the nature of our physical reality. This makes our lives better and allows us to create technology with repeatable results. Occasionally, every few centuries or…

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